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Mean Girls & The Power of Femininity
The other day at the park, I noticed a few beautiful women walking together during the stunning sunset we had. I smiled at them, and then...
Morning Smoothie
This smoothie is my favorite way to start my day and refuel after moving my body. 1 cup coconut/hemp/almond milk (pick one, not all!) 1...
Dessert Salad
This salad is always wildly popular when I bring it to parties, and gets wolfed down quickly by everyone, including the men. I hope you...
The Bone Broth-Drinking Vegetarian
Yikes. I cringe at that title. Alas, I am a vegetarian, and I drink bone broth. I have gone back and forth with my vegetarianism (and at...
Switching Gears
:: LIVING AND WRITING FROM THE HEART:: This happens to be an incredibly special post you are reading. It is my very first writing in my...
Coconut Yogurt
Ingredients 2 (14-ounce) cans organic coconut milk 1-2 tablespoons agar agar flakes (less for thinner, more for thicker-- buy at Whole...
Pumpkin Paleo Nut-Free Granola
GRANOLA 1 cup pumpkin seeds 1 cup shredded unsweetened coconut 1/2 cup hemp seeds 1/2 cup sunflower seeds 1 cup coconut flakes (the...
Mexican Kale & Corn Salad
This is my favorite kale salad and a huge people pleaser. I make a lot (either for a party, or just for leftovers for me!) If you don't...
Thai Chicken Burgers
from my beloved cookbook, "It's All Good." Do yourself a favor and buy it. These burgers are out-of-control amazing. Packed with spice...
Avocado Tahini Kale Salad
From the amazing Love & Lemons <3 Avocado Tahini Sauce: 1 small avocado (or ½ a large one) 1½ tablespoons tahini 2 tablespoons lemon...
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