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THE SCARY WORLD OF ENDOCRINE DISRUPTORS
Image from Huffington Post I want to talk to you about something more science-y today, but it is incredibly important so I hope you’ll...
TELLING YOUR INNER CRITIC TO SHUT IT.
I was talking to a friend of mine today and she mentioned how hard she is on herself. I was like, uh, have we met? I’ve been a...
LOVING LATELY
I have been thinking for a while that it would be fun to pass along my current obsessions every so often so this will be the kick-off of...
TRANSFORMING WINTER BLUES
As a major plant-addict, I am very excited that spring is here. I'm finalizing garden plans, potting up sweet peas, and continuing my...
NUTRITION GAME-CHANGER : WATER
I have been consulting for a company in Seattle the past few weeks and am working one-on-one with their employees. In one of my sessions,...
THE DEAL WITH DAIRY
I get a LOT of questions from clients regarding dairy. Most grew up being told that it is a must for strong bones and an important part...
INTERVIEW: CLAIRE FROM ART OF ORGANICS
Transitioning into the natural beauty world can be overwhelming to say the least. Finding the right products, steering clear of the...
ITALIA
After getting home from Italy, we were zombies for 4 days, got back on a plane to the east coast for a ((very fun)) wedding, came home,...
PRATIMA AYURVEDIC SKINCARE
I discovered Pratima a long time ago, when I was gifted their heavenly 'Love Oil' by a friend. It was the perfect starter item for the...
THE BEST JUICE BAR IN SEATTLE
If you know me, you know I'm a total juice nut. And I may be biased, but I'm having trouble finding anyone who disagrees with me on this...
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