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Pumpkin Pie with Ginger Spice Crust
For the Crust 1 cup Oat Flour 2 cups raw pecans 2 tbsp organic sugar 3 tbsp ground flax 1.5 tsp cinnamon 1/2 tsp sea salt 1/4 cup brown...
My Favorite Exercise
For years I punished myself with exercise, a way of telling my body and myself that I wasn't good enough. Not only is that kind of...
Mourning.
I am mourning today. On Friday, my husband and I were on a plane when the attacks took place. We caught glimpses of the horrific news in...
Vegan Taco Salad
2 cups walnuts 1 Tbs. cumin ½ Tbs. coriander 2 Tbs. low sodium tamari 1 tsp. chili powder Salsa Cherry Tomatoes, halved Avocado, sliced...
Broccoli Blasted
This broccoli is inspired by the broccoli from one of my favorite restaurants in Seattle. It was love at first bite. Enjoy! 1 head of...
Not Listening to the 'Experts' and Finding Your Own Way
Back in May, I was diagnosed with the early stages of Hashimoto’s Thyroiditis, which is when your immune system begins attacking (and...
ABC Butter
This is the best nut butter I've ever had, hands down. Incredibly nutrient dense from ​ 1 cup almonds 1 cup brazil nuts 1 cup cashews...
Tahini Kelp Noodle Bowl
​​Dressing ¼ cup tahini 2½ tablespoons organic tamari 2 tablespoons toasted sesame oil 2 tablespoons fresh lime juice 1 tablespoon apple...
Chocolate Chip Muffin Tops
These are supposed to be a cookie, but they taste more like muffin tops to me because of the delicious cakey consistency of baked coconut...
Sriracha Brussels Sprouts
4 cups Brussels Sprouts, trimmed 3 tbsp Coconut Oil Sea Salt 1/2 Lemon 2 tsp Sriracha 1/2 tsp Fish Sauce Steam the brussels sprouts for 8...
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