FOLLOW ALONG ON INSTAGRAM
THE SCARY WORLD OF ENDOCRINE DISRUPTORS
TELLING YOUR INNER CRITIC TO SHUT IT.
TRANSFORMING WINTER BLUES
NUTRITION GAME-CHANGER : WATER
THE DEAL WITH DAIRY
INTERVIEW: CLAIRE FROM ART OF ORGANICS
PRATIMA AYURVEDIC SKINCARE
THE BEST JUICE BAR IN SEATTLE
CHOCOLATE CHIA PUDDING
1 Cup Almond Milk (Preferably Homemade OR Original Unsweetened) 1 tbsp Raw Cacao Powder (raw cocoa powder, found any any health food...
My good friend James made this for me for me once and I have been hooked ever since. Shakshuka originated in Tunisia and is now a beloved...
Vegan Taco Salad
2 cups walnuts 1 Tbs. cumin ½ Tbs. coriander 2 Tbs. low sodium tamari 1 tsp. chili powder Salsa Cherry Tomatoes, halved Avocado, sliced...
This broccoli is inspired by the broccoli from one of my favorite restaurants in Seattle. It was love at first bite. Enjoy! 1 head of...
Tahini Kelp Noodle Bowl
Dressing ¼ cup tahini 2½ tablespoons organic tamari 2 tablespoons toasted sesame oil 2 tablespoons fresh lime juice 1 tablespoon apple...
Chocolate Chip Muffin Tops
These are supposed to be a cookie, but they taste more like muffin tops to me because of the delicious cakey consistency of baked coconut...
Sriracha Brussels Sprouts
4 cups Brussels Sprouts, trimmed 3 tbsp Coconut Oil Sea Salt 1/2 Lemon 2 tsp Sriracha 1/2 tsp Fish Sauce Steam the brussels sprouts for 8...
Zucchini Mac & Cheese
1/4 cup slivered almonds 2 zucchini, matchsticked 2 tbsp olive oil 2 cloves garlic, chopped pinch of crushed red pepper 1/4 cup good...
My mom has one way of cooking pretty much everything she makes, and it is what my Abuela taught her when she left for college. Sofrito...
This smoothie is my favorite way to start my day and refuel after moving my body. 1 cup coconut/hemp/almond milk (pick one, not all!) 1...