FOLLOW ALONG ON INSTAGRAM
THE SCARY WORLD OF ENDOCRINE DISRUPTORS
TELLING YOUR INNER CRITIC TO SHUT IT.
TRANSFORMING WINTER BLUES
NUTRITION GAME-CHANGER : WATER
THE DEAL WITH DAIRY
INTERVIEW: CLAIRE FROM ART OF ORGANICS
PRATIMA AYURVEDIC SKINCARE
THE BEST JUICE BAR IN SEATTLE
Greek Arugula Salad
Ingredients: 1 red onion, thinly sliced or diced 1 garlic clove, minced 1 cup pitted kalamata olives, coarsely chopped 1 cucumber,...
Sweet Ginger Scallion Soba Noodles with Stir Fried Veggies
(Adapted from simplyreem.com) Soba noodles (Made sure they are 100% Buckwheat!) Scallions – 1 ½ cup finely chopped Ginger – 2 Tbsp minced...
Fire Roasted Tomato & Lime Salsa
Whenever I make this salsa, people just cannot get enough! (Thank you http://www.fabtasticeats.com!) 1 (14.5 ounce) can Organic Fire...
Sweet Potato Noodles with Roasted Red Pepper Cream Sauce
(Adapted from the lovely http://www.detoxinista.com) My favorite new gadget is my spiralizer. I still cannot quite get over the fact that...
Mediterranean Quinoa Salad
3 tablespoons freshly squeezed lemon juice 1 tablespoon red wine vinegar 1/4 teaspoon dried oregano 2-4 cloves garlic, smashed and finely...
Fudgy Almond Butter Brownies
(From the wonderful Elana at http://www.elanaspantry.com) These are by far my favorite treat, especially with some vanilla coconut ice...
Favorite Green Smoothie
This is definitely the best green smoothie I have tasted to date. It tastes like a peanut butter banana milkshake, making it a great...
Morning Green Juice
3 Kale Leaves 1 Big Handful Spinach Small Handful of Parsley 3 Stalks Celery 1/3 - 1/2 Cucumber 1/2 Green Apple 1 Small Lemon (Optional:...
Roasted Root Veggies with Goat Cheese Arugula Salad
This salad tastes so good it seems sinful! The way the flavors of the sweet root vegetables come together with the creamy goat cheese...
Quinoa, Butternut Squash, & Avocado Timbale Stacks
(From ‘The Beauty Detox Foods’ by Kimberly Snyder) 2 cups butternut squash, peeled and cubed 2 tsp coconut oil 1/2 tbsp dried rosemary,...