FOLLOW ALONG ON INSTAGRAM
THE SCARY WORLD OF ENDOCRINE DISRUPTORS
TELLING YOUR INNER CRITIC TO SHUT IT.
TRANSFORMING WINTER BLUES
NUTRITION GAME-CHANGER : WATER
THE DEAL WITH DAIRY
INTERVIEW: CLAIRE FROM ART OF ORGANICS
PRATIMA AYURVEDIC SKINCARE
THE BEST JUICE BAR IN SEATTLE
CHOCOLATE CHIA PUDDING
1 Cup Almond Milk (Preferably Homemade OR Original Unsweetened) 1 tbsp Raw Cacao Powder (raw cocoa powder, found any any health food...
Pumpkin Pie with Ginger Spice Crust
For the Crust 1 cup Oat Flour 2 cups raw pecans 2 tbsp organic sugar 3 tbsp ground flax 1.5 tsp cinnamon 1/2 tsp sea salt 1/4 cup brown...
Vegan Taco Salad
2 cups walnuts 1 Tbs. cumin ½ Tbs. coriander 2 Tbs. low sodium tamari 1 tsp. chili powder Salsa Cherry Tomatoes, halved Avocado, sliced...
This broccoli is inspired by the broccoli from one of my favorite restaurants in Seattle. It was love at first bite. Enjoy! 1 head of...
This is the best nut butter I've ever had, hands down. Incredibly nutrient dense from 1 cup almonds 1 cup brazil nuts 1 cup cashews...
Tahini Kelp Noodle Bowl
Dressing ¼ cup tahini 2½ tablespoons organic tamari 2 tablespoons toasted sesame oil 2 tablespoons fresh lime juice 1 tablespoon apple...
My mom has one way of cooking pretty much everything she makes, and it is what my Abuela taught her when she left for college. Sofrito...
This smoothie is my favorite way to start my day and refuel after moving my body. 1 cup coconut/hemp/almond milk (pick one, not all!) 1...
Ingredients 2 (14-ounce) cans organic coconut milk 1-2 tablespoons agar agar flakes (less for thinner, more for thicker-- buy at Whole...
Pumpkin Paleo Nut-Free Granola
GRANOLA 1 cup pumpkin seeds 1 cup shredded unsweetened coconut 1/2 cup hemp seeds 1/2 cup sunflower seeds 1 cup coconut flakes (the...