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Blow-Your-Mind Cauliflower
1 head cauliflower 2 tbsp Olive Oil Sea Salt & Pepper 2-3 tbsp Capers Crushed Red Pepper 1-2 tbsp Garlic, minced Thinly slice cauliflower...


Paleo or Vegan?
Nowadays, just about everyone has their own nutritional philosophy that they cling to as if it were their religion, and feel the need to...

Leek & Goat Cheese Omelette
(Recipe inspiration & photo by alexandracooks.com) When I am in a rush and need something incredibly flavorful, comforting, and quit,...

Thai Guacamole
I could eat this stuff by the bowl. I love using it as a dip, but mostly as a spread for wraps and sandwiches (Guacamole Grilled Cheese,...

Juice vs. Smoothies
The debate over the superiority of juices vs. smoothies is an endless one. “We need the fiber. No we don’t! Juices are too high in sugar....


Twice Baked Sweet Potatoes
Two Baked Sweet Potatoes ​2 tbsp Coconut Oil 2 tbsp Coconut Milk 1 tsp Cinnamon 1/4 tsp Nutmeg Sea Salt Optional: 2 Green Onions, chopped...


The Importance of Natural Beauty Products
The movement away from preservative-laden ‘food-like substances’ and towards real, whole foods is alive and strong, and so many Americans...

Greek Arugula Salad
Ingredients: 1 red onion, thinly sliced or diced 1 garlic clove, minced 1 cup pitted kalamata olives, coarsely chopped 1 cucumber,...


Sweet Ginger Scallion Soba Noodles with Stir Fried Veggies
(Adapted from simplyreem.com) Soba noodles (Made sure they are 100% Buckwheat!) Scallions – 1 ½ cup finely chopped Ginger – 2 Tbsp minced...


Fire Roasted Tomato & Lime Salsa
Whenever I make this salsa, people just cannot get enough! (Thank you http://www.fabtasticeats.com!) 1 (14.5 ounce) can Organic Fire...
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