FOLLOW ALONG ON INSTAGRAM
THE SCARY WORLD OF ENDOCRINE DISRUPTORS
TELLING YOUR INNER CRITIC TO SHUT IT.
TRANSFORMING WINTER BLUES
NUTRITION GAME-CHANGER : WATER
THE DEAL WITH DAIRY
INTERVIEW: CLAIRE FROM ART OF ORGANICS
PRATIMA AYURVEDIC SKINCARE
THE BEST JUICE BAR IN SEATTLE
Pumpkin Paleo Nut-Free Granola
GRANOLA 1 cup pumpkin seeds 1 cup shredded unsweetened coconut 1/2 cup hemp seeds 1/2 cup sunflower seeds 1 cup coconut flakes (the...
Mexican Kale & Corn Salad
This is my favorite kale salad and a huge people pleaser. I make a lot (either for a party, or just for leftovers for me!) If you don't...
Thai Chicken Burgers
from my beloved cookbook, "It's All Good." Do yourself a favor and buy it. These burgers are out-of-control amazing. Packed with spice...
Avocado Tahini Kale Salad
From the amazing Love & Lemons <3 Avocado Tahini Sauce: 1 small avocado (or ½ a large one) 1½ tablespoons tahini 2 tablespoons lemon...
1 head cauliflower 2 tbsp Olive Oil Sea Salt & Pepper 2-3 tbsp Capers Crushed Red Pepper 1-2 tbsp Garlic, minced Thinly slice cauliflower...
Leek & Goat Cheese Omelette
(Recipe inspiration & photo by alexandracooks.com) When I am in a rush and need something incredibly flavorful, comforting, and quit,...
I could eat this stuff by the bowl. I love using it as a dip, but mostly as a spread for wraps and sandwiches (Guacamole Grilled Cheese,...
Twice Baked Sweet Potatoes
Two Baked Sweet Potatoes 2 tbsp Coconut Oil 2 tbsp Coconut Milk 1 tsp Cinnamon 1/4 tsp Nutmeg Sea Salt Optional: 2 Green Onions, chopped...
Greek Arugula Salad
Ingredients: 1 red onion, thinly sliced or diced 1 garlic clove, minced 1 cup pitted kalamata olives, coarsely chopped 1 cucumber,...
Sweet Ginger Scallion Soba Noodles with Stir Fried Veggies
(Adapted from simplyreem.com) Soba noodles (Made sure they are 100% Buckwheat!) Scallions – 1 ½ cup finely chopped Ginger – 2 Tbsp minced...