" I can't rave enough about Leslie's yoga therapy! I've left every session I've had with her feeling exponentially healthier, more energetic, and more stable. Leslie's methods are gentle and unique but extremely effective and have both extracted me from my comfort zone and encouraged me to examine my habits and negative self-talk.
I would heartily recommend to anyone ready to cease unhelpful patterns and build a healthy, conscious lifestyle through yoga and self-reflection. So much love for this process and this practitioner! " - Katelyn
PHOENIX RISING YOGA THERAPY is like having a yoga class done to your body, but with the added layers of deep introspection that you would find from talking to your therapist. Assisted postures and client-centered dialogue are used to facilitate an experince for the client of his or herself in the present moment.
Benefits include but not limited to...
greater mental clarity, empowerment, and self-esteem
increased problem-solving skills
decreased emotional and physical discomfort
Cost: $90/session. $400 for package of 5
** Interested but don't live in Seattle? Contact me today.
What is Yoga Therapy?