Morning Smoothie | leslie-woodward

© COPYRIGHT 2019 LESLIE WOODWARD WELLNESS

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Morning Smoothie

July 31, 2015

 This smoothie is my favorite way to start my day and refuel after moving my body. 

 

  •  1 cup coconut/hemp/almond milk (pick one, not all!)

  • 1 brazil nut

  • 2 walnuts

  • 1 tbsp pumpkin seeds

  • 1 tbsp hemp seeds

  • 1 tbsp coconut butter or coconut oil

  • 1 tbsp almond butter

  • 1/4 avocado

  • 1/2 cup bluebrries

  • 1/2 cup cranberries

  • squeeze of lemon and a bit of stevia if you have a super sweet tooth like me :)

  • handful of greens (kale/chard/spinach/whatever you have on hand!) 

Blend well, pour into a glass, and enjoy! This smoothie is filled with amazing healthy fat and protein and loaded with nutrients to keep you energized throughout your day! 

 

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April 27, 2017

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